"I Am Calm" Intention Journal

Embrace serenity and cultivate a calm, balanced mind with the "I Am Calm" journal. This soothing daily affirmation journal is designed to help you stay grounded, release tension, and invite a sense of calm into your everyday life. With lined, blank pages, it’s the perfect space for recording affirmations, reflecting on moments of stillness, and nurturing your inner peace.

The affirmation "I Am Calm" on the cover serves as a daily reminder to embrace tranquility and stay centered, no matter what life brings.

How To Use:

• Begin your day by repeating the affirmation, "I Am Calm," allowing a sense of peace to fill your mind and body.
• Use the journal to document moments when you felt calm, practiced mindfulness, or found stillness amid chaos.
• Write about the practices that help you stay calm, the peaceful qualities you embody, and how you can bring more serenity into your life.
• Pair it with meditation or relaxation rituals to deepen your connection to calmness and balance.

Features:

• Affirmation: "I Am Calm"
• A daily affirmation journal to foster calmness, relaxation, and balance
• Lined, blank pages for affirmations, reflections, and peaceful practices
• Sleek and portable design to inspire calm wherever you go

Write it, feel it, and embrace calm in every step you take. 🖊️💆‍♀️

.: 128 ruled line pages (64 sheets)
.: Page paper weight: 90 gsm
.: One size: 5" x 7" (12.7 x 17.8 cm)
.: Casewrap binding